Power In The Pause: Prioritizing Self-Care For Working Moms

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In celebration of Women’s History Month, Chicago Connects presents “Power in the Pause: Prioritizing Self-Care for Working Women.” This engaging, virtual session will explore the importance of self-care beyond traditional wellness routines, focusing on boundary-setting, energy management and sustainable habits for busy professionals. Attendees will share and gain practical strategies to prevent burnout, how to confidently say no without guilt and incorporate daily self-care practices that fuel success. Join us for an inspiring conversation on reclaiming time, prioritizing well-being and embracing the power of the pause.