September 2020 NAWBO-NM News | NAWBO

Please join us for our evening presentation with guest speaker Karianne Munstedt, who will present "From Bully to Bestie - How Changing Your Thoughts Changes Everything."

The average woman has thousands of thoughts per day, most of which are on a repeat loop. Of those repeated thoughts, a majority are negative. The words we think to ourselves have a monumental impact on both how we live our lives and how we treat others. From her own experience, her years as a portrait photographer for women, and conversations with female acquaintances, Karianne has found the top reason why women speak negatively to themselves is: perfectionism.

Karianne tackles this thought-provoking and sensitive subject with hope and love - and without judgment.

The audience will:

  • Understand what perfectionism is and is not
  • Visually see the difference between negative words/energy and positive words/energy
  • Understand how perfectionism is holding them back
  • Learn to rephrase their unkind thoughts
  • Leave with action steps to combat perfectionist thoughts in their everyday lives
  • Date: Wednesday, September 16th, 2020
  • Location: Virtual meeting via Zoom
  • Time: 6:00pm - 7:15pm; Q & A after the presentation
  • Free for members and guests!

Register here.